Cancel Your Headspace Subscription

Headspace is a global leader in mindfulness and meditation, offering a vast library of guided meditations, sleep stories, focus music, and wellness exercises designed to reduce stress and improve mental wellbeing.

#wellness#meditation#mental-health#sleep#self-care#mindfulness
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Clever Ways to Save

1

The Family Plan (The #1 Hack)

The Headspace Family Plan allows you to share one subscription with up to six members. Splitting the cost this way is by far the most effective method to significantly reduce the price per person.

2

The Student Plan Discount

If you are a student at an eligible institution, Headspace offers a deeply discounted student plan (often around 85% off the standard price). It is the absolute cheapest way to get full access if you qualify.

3

Check Your Corporate Benefits

Before you pay, check with your employer's HR department. Hundreds of companies worldwide offer a free Headspace subscription as part of their employee wellness benefits program.

4

Explore the Free Content

Even without a subscription, the Headspace app offers a solid library of free content, including introductory meditation courses and select sleep exercises. This is a great way to maintain a practice without a monthly cost.

Pre-Cancellation Safety Checklist

✓

Your Progress and Stats Are Safe

CRITICAL: Your meditation history, run streak, and all personal stats are tied to your account, not your subscription. You will NOT lose your progress when you cancel.

✓

You Revert to the Free Version

VERY IMPORTANT: Your account does not get deleted. It simply reverts to the free tier. You will still have access to the basic meditation courses and a limited selection of other exercises.

✓

You Lose Access to the Full Library

After cancelling, you will lose access to the vast majority of the content, including the full library of specific courses, all Sleepcasts, and the 'Focus' music section.

✓

Confirm Your Billing Source (Website vs. App Store)

The cancellation process depends on how you paid. If you subscribed on the Headspace website, you must cancel there. If you subscribed via the Google Play Store or Apple's App Store, you MUST cancel it in your phone's subscription settings.

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How to Cancel Headspace Subscription

Follow the step-by-step instructions based on your device/platform.

Headspace Website

  1. 1Log in to your account from a desktop or mobile browser at www.headspace.com.
  2. 2Go to the subscription management page (headspace.com/subscription/manage).
  3. 3Click or tap on the 'CANCEL MEMBERSHIP' link to proceed.

iOS (Apple App Store)

  1. 1Open the Settings app on your iPhone or iPad.
  2. 2Tap on your name at the top.
  3. 3Tap 'Subscriptions'.
  4. 4Select the Headspace subscription from the list.
  5. 5Tap 'Cancel Subscription' to disable auto-renewal.

Android (Google Play)

  1. 1Open the Google Play Store app on your Android device.
  2. 2Tap the Menu (3 horizontal lines) and then 'Subscriptions'.
  3. 3Tap on the Headspace subscription you want to cancel.
  4. 4Tap 'Cancel subscription' and follow the on-screen instructions.

Coaching Subscription (Desktop)

  1. 1Visit your Profile on the Headspace website.
  2. 2Go to the 'Subscription Details' section.
  3. 3Follow the steps provided to cancel your subscription.

Coaching Subscription (Mobile App)

  1. 1In the Headspace app, click on the 'Profile' tab.
  2. 2Select the Settings gear icon, then click on 'Account & Subscription'.
  3. 3View your 'Subscription Details' section and select 'Edit'.
  4. 4Follow the steps to select your cancellation preferences and complete the process.

Email Support

  1. 1If you are unable to cancel using other methods, compose an email to help@headspace.com.
  2. 2Clearly state your request to cancel and provide your account details for assistance.

Got Questions? We've Got Answers.

Is there a free tier after canceling?

Yes, basic meditation sessions are available for free users.

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